#Comprehensive eye exam

[carouseleyecare]

The Role of Comprehensive Eye Exams in Detecting Systemic Diseases

Your eyes can reveal a lot about your overall health. A comprehensive eye exam doesn’t just assess vision—it can also uncover signs of systemic conditions like diabetes, high blood pressure, and even autoimmune diseases. Through retinal imaging and dilation, optometrists can observe blood vessels and nerves, sometimes spotting issues before symptoms arise elsewhere. This makes regular eye exams an essential part of preventive healthcare. If you’ve been diagnosed with or are at risk for a systemic illness, schedule an eye exam as part of your wellness routine. It’s a simple step that could make a big difference in early detection and treatment.

[jadeoptical]

Top 11 Best Foods to Eat Daily for Better Eye Health | Jade Optical

Your eyes are essential to your everyday functioning and general well-being; they are more than just windows to the soul. However, until we observe issues, many of us take our vision for granted. Did you know that your diet has a significant impact on your eye health as well? Regular comprehensive eye exams and medical eye exams are crucial for spotting problems early.

In order to preserve ideal vision, lower the risk of age-related eye disorders, and bolster the results of your upcoming contact lens consultation or regular eye exam, we'll look at the top 11 foods for eye care in this post.

Why Nutrition Is Important for Eye Health

Certain nutrients are necessary for the proper operation of our eyes. Antioxidants that guard against oxidative damage and harmful light include lutein, zeaxanthin, vitamin C, and vitamin E. Omega-3 fatty acids may aid in the treatment of dry eye syndrome by reducing inflammation. You can prevent vision issues by maintaining a healthy diet and getting regular, thorough eye exams.

1. Carrots: A Traditional Vision Enhancer

Beta-carotene, which is abundant in carrots, is transformed by the body into vitamin A, which is essential for healthy vision. Vitamin A promotes low-light vision and keeps the cornea healthy.

✔️Ideal for: Dry eyes and night vision 

👁 Verified advantage in: Medical eye exams for individuals with vitamin A insufficiency

2. Spinach: Rich in Zeaxanthin and Lutein

Rich in lutein and zeaxanthin, two antioxidants that shield the eyes from damaging UV rays and lower the risk of cataracts and macular degeneration, spinach is a leafy green powerhouse.

✔️ Ideal for: Extended eye protection 

👓 Frequently advised following: thorough eye exams

3. Omega-3 Fatty Acids from Salmon for Dry Eyes

Omega-3 fatty acids, which are critical for preserving the retina's structural integrity, are abundant in salmon. Additionally, they aid in preventing dry eyes, particularly in those who wear contact lenses.

✔️ Ideal for: Preventing dry eyes and lowering inflammation 

📅 Fantastic before/after addition: Consultation regarding contact lenses for symptoms of dry eyes

4. Sweet Potatoes: An Excellent Source of Vitamin A

Beta-carotene is abundant in sweet potatoes, just like in carrots. They also contain vitamin E, which reduces oxidative stress in the eyes by combining with vitamin C.

✔️ Ideal for: Promoting corneal health and tear production 

🩺 Improvements observed in: Patients undergoing medical eye examinations

5. Eggs: A Whole Nutrient Package for the Eyes

Zinc, vitamin A, lutein, and zeaxanthin are all found in egg yolks. Together, these nutrients support healthy vision and lower the risk of macular degeneration.

✔️ Ideal for: Overall eye health 

🔍 Perfect for those who have: Early detection of eye strain during thorough examinations

6. Citrus Fruits: An Increase in Vitamin C for Eye Tissue

Vitamin C, an antioxidant that shields the eyes from age-related damage and promotes the health of the blood vessels in the eyes, is abundant in oranges, lemons, and grapefruits.

✔️Best for: Preventing cataracts 

🧪 Often recommended post: Senior eye exams

7. Vitamin E from Almonds for Long-Term Defense

Almonds contain vitamin E, which shields eye cells from oxidative stress, which can hasten the onset of age-related eye disorders. Every day, a handful of almonds makes a big difference.

✔️Ideal for: Delaying macular degeneration 

👁 Frequently covered in: Contact lenses consultations when inflammation is connected to dryness

8. Red Peppers: Rich in Beta-Carotene and Vitamin C

Beta-carotene is abundant in red bell peppers, which also contain the highest concentration of vitamin C of any vegetable. They lower the risk of cataracts and strengthen the blood vessels in the eyes.

✔️ Ideal for: Improving cellular defense and blood flow 

📋 A typical suggestion after: thorough eye examinations

9. Sunflower Seeds: A Combination of Zinc and Vitamin E

Zinc aids in the production of melanin, a protective pigment, in the retina by transporting vitamin A from the liver. It works wonders for night vision when combined with the vitamin E found in sunflower seeds.

✔️Ideal for: Promoting retinal health 

🧑‍Medical eye exams for problems with low-light vision were observed in

10. The Vision Supergreen, Kale

High levels of zeaxanthin and lutein can be found in kale. The macula, the area of the retina in charge of central vision, receives these nutrients directly.

✔️ Ideal for: Preventing macular degeneration 

👨‍Crucial for: Elderly patients exhibiting early indicators of decline during thorough eye examinations

11. Blueberries: Antioxidants That Lessen Eye Fatigue

Anthocyanins, which are abundant in blueberries, enhance blood flow to the eyes and lessen eye fatigue, particularly in those who spend a lot of time in front of screens.

✔️Ideal for: Digital eye strain 

💬 Frequently recommended during: Screen-time assessments and contact lens consultations

Bonus Advice: Integrate Regular Eye Care with Diet

Comprehensive eye exams are more important than even the best diet. These tests aid in the early detection of vision problems, sometimes even before symptoms show up. Medical eye exams can also reveal underlying health issues that impact the eyes, such as diabetes or high blood pressure.

To make sure your corrective lenses fit properly and aren't causing dryness or discomfort, schedule a contact lens consultation if you wear them.

In conclusion

Taking care of your eyes involves more than just what you do at the optometrist; it also involves what you eat. You can give your eyes the foundation for long-term health by including these 11 nutrient-dense foods in your regular meals.

Your vision will stay healthy, clear, and sharp for many years to come if you combine a balanced diet with routine comprehensive eye exams, medical eye exams, and proper lens care through contact lens consultations.

What comes next? Consult your eye doctor about your diet and schedule a thorough eye exam if it has been a while since your last examination. Depending on your particular requirements, they might have more dietary advice.

Thanks for taking time to read this blog if you want to learn more about eye health or need any eye examination in Doral you can visit our website: https://jadeoptical.com

[bergenoptometryllc]

Beyond 20/20: Next-level Eye Exams for a Brighter Future

Welcome to Bergen Optometry – Where Clear Vision Meets Exceptional Care

At Bergen Optometry LLC, we know that your vision plays an essential role in living life to its fullest. We offer compassionate, customized eye care services. Our experienced optometrists are dedicated to caring for your eyes. We provide complete eye exams, regular glasses, high-definition glasses, and eye disease treatments.

Why choose us?

1. Comprehensive Eye Exams Tailored to Your Needs

Regular eye exams are key for good vision. They help spot early signs of eye diseases. These include glaucoma, cataracts, and macular degeneration. At Bergen Optometry, our thorough eye exams include:

- Digital retinal imaging (for early disease detection)

- Glaucoma and cataract screening

- Personalized prescription updates

2. A Wide Selection of Eyewear to Match Your Style

Your glasses should reflect your personality while providing crystal-clear vision. Our optical boutique features:

Trendy frames from top brands.

Premium lenses (anti-glare, blue light-blocking, progressive)

Custom contact lenses for all lifestyles.

3. Advanced Treatment for Eye Conditions

We do more than just vision correction. We diagnose and manage dry eye syndrome, diabetic retinopathy, and other eye issues.

4. Convenient and patient-focused service

Flexible appointment scheduling

Acceptance of most vision insurance plans.

Friendly, knowledgeable staff are ready to assist you.

Why Regular Eye Check-Ups Matter

Many people don’t see how vital routine eye exams are. They think they only need glasses when their vision gets blurry. Yet, eye health is closely linked to wellness in a significant way. Diabetes and hypertension can show early signs in the eyes. So, regular checkups are crucial for early detection.

At Bergen Optometry, we don’t just prescribe glasses. We also check your eye health to stop future problems.

Cutting-Edge Technology for Precision Eye Care

We invest in state-of-the-art diagnostic tools to ensure accurate assessments. Our digital retinal imaging gives you clear insights into your eye health. Then, our advanced refraction systems adjust your prescription for the best clarity.

Kids’ Eye Health: Setting the Foundation for Success

Children’s vision plays a critical role in learning and development. Undetected vision problems can lead to difficulties in school and sports. Our pediatric eye exams are fun, stress-free, and thorough. We ensure your child gets the best vision possible.

Dry Eye Relief – Comfort for Your Eyes

If you experience itchy, red, or fatigued eyes, you may be suffering from dry eye syndrome. Our treatments include:

Artificial tears.

Personalized care plans

Final Thoughts

At Bergen Optometry LLC, we don’t just fix vision. We improve lives with great eye care. Whether you’re due for an exam, need new glasses, or need treatment for an eye condition, our team is here to help.

[bramaleaopto]

Welcome to the latest episode of Eye Doctor Insights! In today’s digital world, we are constantly surrounded by screens—whether it’s for work, socializing, or entertainment. With smartphones, tablets, and computers being essential tools in our everyday lives, it’s important to understand how prolonged screen time can affect our eye health. In this episode, the team at Drs. J & K Gill & Associates will dive into the impact of digital devices on your eyes and share tips on how to protect your vision.

[laxminetralayabihar]

Transforming Glaucoma Detection and Treatment at Laxmi Netralaya | Laxmi Netralaya

Discover advanced glaucoma detection and treatment at Laxmi Netralaya. Protect your vision with expert care.

[visionaryeyecenterjupiter]

Eye Doctor in West Jupiter, FL

Clear vision is essential for daily life, whether you're driving, working, reading, or spending time with loved ones. At Visionary Eye Center in Jupiter, Florida, we are dedicated to providing comprehensive, high-quality eye care for individuals and families of all ages. Whether you need a routine eye exam, updated prescription lenses, or treatment for an eye condition, our experienced eye doctor and caring eye care team are here to help you maintain optimal vision health.

Our Areas of Expertise

At Visionary Eye Center, we offer a full range of eye care services to support your vision and eye health, including:

Comprehensive Eye Exams

Prescription Glasses & Contact Lenses

Dry Eye Treatment

Pediatric Eye Care

Eye Doctor

Opulence Aesthetics Doctor

Oculoplastics & Surgical Services Doctor

Optometry Doctor

Myopia Control Doctor

Contact Lens Doctor

Vision Doctor

Why Choose Visionary Eye Center?

Visionary Eye Center is committed to providing personalized eye care in a welcoming environment. We take the time to understand your concerns, answer questions, and offer recommendations tailored to your vision needs. Our Jupiter, Florida optometry office uses modern technology to perform thorough eye exams and screenings, helping patients maintain long-term eye health.

If you’re looking for an experienced eye doctor in West Jupiter, FL 33478, Visionary Eye Center is here for you. We also offer free consultations for aesthetic services. Call us at (561) 250-0655 to schedule an appointment or visit our office.

Visionary Eye Center 10088 W Indiantown Rd Ste B, Jupiter, FL 33478 (West) (561) 250-0655 https://www.visionaryeyecenterfl.com/west-jupiter-fl-33478/

[opticchart]

ptic Chart offers state-of-the-art digital vision testing tools tailored for professionals.Achieve unparalleled accuracy, efficiency, and user satisfaction. Explore our innovativesolutions today!

[eyesansar]

Best Contact Lens Center In Nepal | Eye Sansar

Eye Sansar is proud to be recognized as the best contact lens center in Nepal, offering top-notch vision care services tailored to meet the unique needs of each patient. If you're searching for quality contact lenses and expert care, Eye Sansar is your ultimate destination.

Our Key Services Include:

Comprehensive Eye Exams: Regular eye exams are crucial for maintaining clear vision and detecting potential issues early. Our thorough eye exams are designed to ensure you receive the best care.

Precision Contact Lens Fittings: We offer expert contact lens fittings to ensure maximum comfort and vision clarity. From daily disposables to specialized lenses like toric and multifocal, we have a solution for everyone.

Myopia Control: We provide advanced myopia control options to help manage and slow the progression of nearsightedness, particularly in children.

Continued Care and Support: Aftercare is vital to the longevity of your contact lenses and the health of your eyes. Our team is dedicated to providing ongoing support and advice.

For further information, please contact us at +977 98132 64468, or visit our website at https://eyesansar.com/

[wine109]

Exploring Basics of Pediatric Comprehensive Eye Care

The basics of pediatric comprehensive eye care, entail eye care that focuses on vision and health needs related to eye problems in children. Regular check-ups for infants also include eye check-ups to detect any issues early on and continue to have healthy development. Pediatric eye check-ups and vision screening in schools are common practices for better eye health. 

Common Pediatric Eye Problems & Treatments

In the cases of children, eye problems and eye care are a little different than adults. Doing a close inspection is very necessary for their healthy growth. Most common eye problems but not all in children are caused by abnormalities in the surface of the eye that prevent light from being focused in the retina. Common conditions include pediatric eye problems in children include 

Nearsightedness

Farsightedness

Amblyopia or lazy eye

Strabismus or Misalignment of the eye

The treatments vary for each problem and for children. Nearsightedness or farsightedness is easily treated by wearing prescribed glasses. Amblyopia therapy includes glasses, patching as well as taking prescribed medicines. Astigmatism or blurry vision is also treated by prescribing glasses and also corneal cross-linking. Strabismus treatment includes wearing glasses and patching.

Eye Examinations in Children to Prevent Eye Problems

Regular eye exams are essential for children to detect and address any eye problems or vision issues and it’s a part of health check up for development. The first eye examination is recommended for infants at around 6 months of age. Subsequent eye exams should be conducted at specific intervals determined by the child's age and risk factors, with exams at ages 3 and 5 and then every two years during school years.

Conclusion:

Pediatric comprehensive eye care is crucial for ensuring that children's eyes develop without problems or abnormalities and that any eye conditions or vision problems are detected and treated early. Parents should prioritize regular eye exams for their children to support their overall health and well-being.

[carouseleyecare]

Comprehensive Eye Exam: Everything You Need to Know

A comprehensive eye exam is essential for maintaining good vision and overall eye health. Unlike a simple vision screening, a thorough eye exam evaluates various aspects of eye function and can detect early signs of eye diseases. Whether you have perfect vision or wear corrective lenses, routine eye exams are crucial for long-term eye care.

What Is a Comprehensive Eye Exam?

A comprehensive eye exam is a detailed assessment conducted by an optometrist or ophthalmologist. It involves multiple tests to check vision clarity, eye coordination, depth perception, and eye health. The primary goal is to ensure your eyes are functioning optimally and to detect any underlying conditions that may affect your vision.

Key Components of a Comprehensive Eye Exam

Patient History The eye doctor will ask about your medical history, lifestyle, and any vision issues you may be experiencing. Information about medications and family history of eye diseases is also gathered.

Visual Acuity Test This test measures how clearly you can see from a distance. The Snellen eye chart is commonly used, requiring you to read letters at varying distances.

Refraction Test If you need prescription glasses or contact lenses, a refraction test determines the correct lens power by measuring how light bends as it enters the eye.

Eye Muscle Function Test This checks the coordination of your eye muscles, ensuring they work together properly.

Pupil Response Test The doctor assesses how your pupils react to light, which helps detect neurological issues.

Slit-Lamp Examination A slit lamp is used to examine the front structures of the eye, such as the cornea, lens, and iris, to check for abnormalities.

Why Are Comprehensive Eye Exams Important?

Early Detection of Eye Diseases: Many eye conditions, such as glaucoma and macular degeneration, develop silently. Regular eye exams help detect them early, allowing timely treatment.

Vision Correction: Your vision can change over time, making updated prescriptions necessary.

Overall Health Check: Eye exams can reveal signs of systemic diseases like diabetes and high blood pressure.

Children’s Eye Health: Kids need regular eye exams to ensure proper vision development, as undiagnosed vision problems can impact learning.

How Often Should You Get an Eye Exam?

Children: First eye exam at 6 months, again at 3 years, and before starting school, then annually.

Adults (18-39): Every 2 years, or annually if you wear glasses or contacts.

Adults (40-64): Every 1-2 years, as aging increases the risk of eye diseases.

Seniors (65+): Annually, due to higher chances of conditions like cataracts and glaucoma.

Diabetics and High-Risk Individuals: Annually or as recommended by an eye doctor.

Conclusion

A comprehensive eye exam is a vital part of preventive healthcare. Whether you experience vision problems or not, regular exams help maintain optimal eye health and prevent serious conditions. Schedule your eye exam today and protect your vision for the future!

[jadeoptical]

Jade Optical's Expert Eye Care Tailored Just for You

You deserve the best for your eyes! Our experienced eye care offer genuinely individualized care by fusing the newest technology with years of experience. You can rely on our Eye Care Experts to help you with managing eye conditions or updating your prescription. 👉 Make an appointment for your consultation right now! Our top priority is your vision. Visit: https://jadeoptical.com/ #EyeCare #ExperiencedEyeCare #EyeCareExperts #Optometrist #EyeHealth #SeeClearly

[bergenoptometryllc]

Beyond Vision Can an Eye Test Detect Other Health Problems

Many people go to the eye doctor to get new glasses or to check for blurry vision. Comprehensive eye exams do more than check your vision. They can find health problems that other specialists might miss. There is a connection between eye health and general health. The eyes can reveal the early signs of systemic diseases.

[bramaleaopto]

Don’t Miss Your Annual Eye Exam Appointment

An eye exam in Brampton is essential not just for clear vision but for overall eye health. Comprehensive eye exams help detect issues like glaucoma, cataracts, or early signs of diabetes and hypertension. These appointments ensure your prescription is accurate and your eyes are functioning at their best. The process includes vision tests, retinal imaging, and intraocular pressure measurement. At Drs J & K Gill & Associates, patients receive customized care and state-of-the-art testing. An annual eye exam helps identify problems early before symptoms appear. Book your comprehensive eye exam today to keep your eyes healthy and your vision sharp in every phase of life.

[katsukistofu]

i a-door you

contents ౨ৎ ⋆ k. bakugo x fem reader. fluff. cursing. food. minor unintentional violence. ⭑ bakugo hits on you. literally.

You’re minding your business, book bag slung across your shoulder, and about to walk through the door to 2A’s classroom when something smacks you in the face.

Not only unprompted, but hard.

“Ow!”

It happens so quickly that you don’t remember squeezing your eyes shut as you stumble backwards, both hands flying to clutch your forehead.

Opening your eyes, you swear you can already feel the spot starting to bruise. The previously closed door to the classroom stood ajar and as the cherry on top of the concussion you just received, someone roughly brushes past you.

Fucking asshole.

You whip around, head still throbbing, about to give whoever it is a peace of your mind and finally speak above an inside voice for the first time since a robot almost fell on you during entrance exams semesters ago, when your teary eyes are met with crimson red ones.

He turns his head to give you a once over and your body freezes as his eyes linger a little longer on the darkening mark where the door got you. Something similar to amusement tugs at his lips.

“Pretty cute.”

You blink, dumbfounded as he casually turns on his heel to walk away.

What. The hell.

Did you literally just get hit on by Bakugo freaking Katsuki.

The identical dropped jaws of your classmates that were visible from inside the open doorway confirmed that what just happened was not in fact a post-traumatic induced hallucination, with Midoriya looking the most gobsmacked, his eyes almost comically bulging out of his skull, and upon glancing at Mina, who quickly gets over her initial shock to grin and shoot you a double thumbs up, she excitedly mouths ‘i told you so,’  and you’re not sure whether to laugh or to cry.

⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀:¨ ·.· ¨: ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ `· . ꔫ

The next day, you’re sporting a fresh, new bandaid on your forehead. It was quite a fashion statement, if you do say so yourself.

It was also the last one at the nurse’s so you were pretty happy to nab it, apparently being the brand that everyone chose when they too got their respective boo-boos.

The latte Mina and the girls brought back from your favorite cafe sat on the wooden coffee table in the common area, still steaming. You refused to go out with a huge bruise marring your appearance, even with the bandaid covering the most of it, and you would take the fullest advantage of the injured person princess treatment while it lasted.

All while awkwardly avoiding a certain blond.

Now that you’re thinking about it, he’s honestly always been kind of nice to you, in his own weird way.

Like when you were forced to ask if you could borrow his eraser, because apparently no one else in the class carried one. Imagine saving Japan your first year of highschool and only writing in pen, even for calculus. Is this what the future generation has come to?

After breathlessly rushing the words out in a hushed voice and wondering if he heard you at all, Bakugo doesn’t even turn around from where he’s resting his chin on his hand listening to Present Mic’s enthusiastic lecture on subject-verb agreement, as he reaches an arm behind him to drop it on your desk.

You’re not sure if you remembered to say “your” before “eraser,” so all he probably heard was “can I borrow eraser?” and it still haunts you to this day.

Shaking the thoughts of him from your mind, you flip your history textbook open to page three hundred and ninety four, ‘A Comprehensive Timeline of Quirk Generations.’ You’re attempting to study for your next upcoming quiz in Midnight’s class.

Key word: attempting.

A delicious smell was starting to waft your way from the kitchen across the room, and now you were kind of hungry. You could feel your attention waning and shook your head, the image of your most recent report card filled with straight As sobering you up. Food could come later, right now you had to focus.

Just twenty more minutes of review, then I'll eat.

Bakugo’s placing the breakfast he easily finished whipping up on the counter. As he uses a spatula to gently coax the fluffy soufflé pancakes out of the pan, he notices the familiar petals of your favorite flower decorating the ceramic he’s putting them on.

It was from a tableware set he picked out when everyone first moved into the dorms. Glasses had assigned everyone groceries among various other things to go shopping for in small groups, and he was paired up with Ponytail to go buy plates.

They were browsing the shelves of a local Daiso store filled with colorful, adorably decorated dishes and rice bowls, when he stopped in front of a price tag, eyes dragging up to study the item it belonged to. The details on it were intricate, and breathtakingly so.

It reminded him of how he felt whenever he looked at you.

Ponytail follows his gaze, and her own eyes brighten.

“Oh, it’s decorated with the favorite flower of–!”

“I know.” He cuts her off, glaring at the floral box set of bowls and plates, before carefully putting it in their cart.

Momo’s eyes widen a bit, before a small, knowing smile spreads across her lips and Bakugo curses at her perceptiveness.

He almost wished he was paired up with that icy-hot bastard instead, who was so oblivious that if you dangled a confession letter in front of him he would have thought you wanted him to proofread it for you.

That was a while ago now, and everyone’s been happily eating meals on the plates they bought ever since.

He tops off the pancakes with a handful of fresh berries and a drizzle of honey, and slides it next to a steaming plate of a kimchi omelette with a zigzag of sriracha sauce already on the counter.

From where he stands, he snorts at your bandaid, noticing the obnoxious amount of Hello Kitty’s plastered all around it. Out of all the bandaids from Recovery Girl’s collection that she kept in her office, of course you would pick the cutest fucking one.

It was undoubtedly something you would like, he thinks, begrudging in his fondness. It was so you.

“Get your ass over here.”

You jump in your spot on the couch at the loud volume of his voice, though it sounded a bit softer than usual. With a finger pointing to yourself, you raise your head in confusion. “Me….?”

Was this about yesterday? Oh my god, was he mad?

You’re not sure why he would be, since he’s not the one that got bitch-slapped in the face by a giant door.

“I don't see anyone else I'd be talking to.” Bakugo scoffs.

He's right, to your increasing dread. The entire common area is completely empty, and you have no choice but to comply with his request.

You’re still nervously fiddling with the edge of your hoodie sleeve, the usual comfort of its softness abandoning you as you approach the kitchen to find him standing at a seat near the counter, arms folded. It hasn’t even been a minute in the same proximity as him and his presence is kind of overwhelming you already.

You’re trying so hard not to stare at his biceps. And just him in general.

“Sit.” he commands, the sound of the metal stool echoing against his hand as he pats it.

You obediently sit down, cursing your lack of a backbone. But his tone didn’t sound like he was planning to take no for an answer, anyway.

“Eat.”

He jabs a thumb at the plate of warm, sweet smelling cloud-like goodness in front of you. You stare at him, wide-eyed.

“This is for me?”

“Huh. You’re slower than I thought you were.” He rolls his eyes and starts to dig into his own plate of omelette in front of him, taking a seat on the stool across from you. It looked good too, as expected. “You’re welcome or whatever.”

With his aggressive blessing and after throwing a quiet but extremely grateful ‘thank you for the meal’ his way, you start to eat.

Your face lights up in joy as the divine taste of spongy goodness and honey spreads across your tongue, and you silently praise his mom for giving birth to the next Gordon Ramsay.

He flicks your forehead as you’re mid-bite in pancake and you yelp in surprise, raising your head to glare at his handsome face. What now? And did he have to be as infuriating as he was good-looking?

That crimson gaze once again stares you down, barely contained amusement dancing in embers of the hot coals of his eyes, and your skin grows warm as you realize you said that last part out loud.

You’re about to give into the urge to run away and take the plate of half-finished pancakes with you when he gruffly speaks up.

“You can’t retain information unless you have something in your stomach, idiot.”

You nod, mouth full, and make a mental note to study on an empty tummy away from him in the future. It’s like he reads your mind because you wince as he scowls, flicking your head again, although a little more gently this time.

Taking care to do it in a spot away from the bandaid covering the injury that he caused, your brain points out.

The both of you continue to eat in comfortable silence.

After a while, your plates are nearly clean.

You smile a little, realizing that you were eating on your favorite plate in the dorm’s kitchen the whole time, and admire the petals of your beloved flowers delicately painted in the center and outer edges of the stark white dish, with the pancakes no longer covering them.

Bakugo notices this, as you softly begin to trace the rim with your finger, and fights the twitch of his lips that threatened to curl upwards.

He’s also noticed those little glances you think you’ve been discreetly throwing his way between the bites of pancake, which you nearly inhaled to his pride.

You could almost be as quiet as that rock-faced animal whisperer of a classmate you both had, but you’ve always sucked at being subtle.

Good thing he hates subtle things.

“Where do you think you’re going?” He asks as you start to slide off the tall stool, a hint of smirk in his voice. It was cute, how you think you could run away from him so easily. You stop in your tracks, blinking at him as he rises from his own seat.

Strong, toned arms that you totally haven’t been staring at for the past half hour are slowly placed on both sides of you, caging you against the counter. An embarrassing noise escapes from your lips, and the cold granite bites into your back as you lean away, doing anything to avoid his gaze.

“Look at me.”

He rolls his eyes as you continue to look to the side, suddenly finding the chibi magnets of various high ranking heroes on the fridge to be very interesting.

“I said,” he grabs your chin in his hand, which was so big compared to your face that he could squish your cheeks between his ring finger and thumb, “look at me.

You huff, now forcefully held in place to face him against your will. “I’m looking.”

“Good.”

He leans down and his lips graze your ear, seeming to take great pleasure in only further adding to your embarrassment when he mutters:

“And don’t stand so fucking close to the door next time.”

not bakugo pulling the classic asian parent move and giving u food instead of a proper apology LOLL

[tonfairy]

After the Splash

pairing : swimmer! anton x campus journalist! reader

genre: soft smut MDNI !!, slow burn, mutual pining, teammates to lovers (reader is a swimmer too)

cw : mention of injury | wc : 3.2k

💌 : hello ! it’s been like two weeks since i uploaded my last fic—i was locked in for my comprehensive exam lol. it’s all done now though so. . . (proofread, enjoy <3 !)

While the university celebrates the athletes' victory in this year’s tournament, the student publication is also facing its own set of challenges—balancing academic demands, writing articles, designing publication materials, and doing its best to capture the story behind the success.

“The university’s swimming team has been hailed as the overall champion once again in this year's tournament. I’d like to suggest a sports feature article about the team, with a focus on their captain, Anton Lee, for our semestral newspaper. I believe it would be a strong feature,” the publication adviser proposes during the post-tournament meeting.

“It would be better if you could conduct a face-to-face interview with Anton so we can highlight the efforts of him and the team in achieving this year’s victory. I’m assigning you to this task, Ms. Y/N,” she adds.

You weren’t paying attention—you were scrolling through your phone, lost in social media—so you were caught off guard when the assignment was suddenly given to you.

“Uh… me?” you stammer, surprised.

“Yes! You’re both on the swimming team, so I assume you’ve interacted before. And I think it’s best if you write it—you’re the sports editor, after all, and you actually understand the sport,” Ms. Kim replies.

Just as you’re about to protest, Ms. Kim cuts in. “I need it by Friday,” she says firmly.

You could only nod, silently accepting the order from your publication adviser.

Fuck this article. Fuck Anton, you cursed internally.

You walked out of the journalism lab with a heavy sigh, your mind swirling with thoughts on how to even begin the assignment.

You’re an athlete-on-break, your shoulder injury having put a halt to all your training and competitions. Though your shoulder feels fine now, your doctor advised taking it easy for a while to ensure a full recovery.

Since you’re “kind of” free today, you decide to head to the university’s pool to look for Anton. But when you arrive, he’s nowhere to be found—only your coach is there.

“Coach!” you called, loud enough for him to hear.

“The other shark is here?” your coach replied with a playful grin. “How’s your shoulder?”

You smiled softly. “It’s fine. I just need a little more time to recover. I can’t wait to come back.”

He hummed thoughtfully before adding, “The team’s looking forward to your return. One of them even said he ‘misses your presence,’” he chuckled.

“Stop it, Coach! It’s not funny,” you protested, rolling your eyes.

Your coach just laughed. “I’m not even lying. Anyway, what brings you here?”

“Oh! I came looking for Anton, but he’s nowhere to be found. That’s why I was hoping you might know where he is,” you replied.

He raised an eyebrow, the teasing grin still on his face. “You missed him, too?”

“What—no!” you responded quickly, a little too defensively. “I… I just need to interview him for my sports feature article.”

“Ah! He’s probably in his dorm, he doesn’t have a training schedule today,” he responded.

 “I’ll check on him then. Thank you, Coach! It’s nice seeing you,” you said with a smile as you walked out.

As you walk through the dorm hallway, one thought won’t stop echoing in your head, you and Anton Lee got very up close and personal in the pool shower.

It wasn’t planned. Just post-training tension, slick tiles, and a moment that escalated way too fast.

You told yourself it was just a dumb, heat-of-the-moment thing. But the way he looked at you after—like he almost said something—that’s the part that stuck.

Then your injury break happened, and neither of you brought it up. Not once.

Now you’re heading to his dorm with a reporter’s notebook, pretending this is all about the article. But to be honest—it’s definitely not just that.

You are now in front of his dorm’s door still hesitating if you're doing right, but you knocked. No response. 

Knock again.

Still nothing.

You’re about to give up when the door swings open—and you freeze. 

Anton stands there, half-asleep, shirtless, hair a complete mess, wearing nothing but a pair of boxers that leave very little to the imagination. 

His eyes widened. “Shit—Y/N?” 

He quickly grabs your wrist and pulls you inside before you can react, shutting the door behind you as if he was trying to cover up a crime scene.

Your brain should be thinking, focus on the article, but instead it short-circuits—because he’s warm, still holding your wrist, and you didn’t miss the fact that he’s… not completely asleep, if his boxers are anything to go by.

 You look anywhere but there. “Well, this isn’t weird at all,” you mutter, half to yourself.

“Sorry,” he says, voice hoarse, rubbing the back of his neck. “I just woke up.”

No joke. 

You cross your arms, trying your very best not to look directly at him—or, well, down.

“I can tell,” you say, eyeing the messy sheets in the background and the fog of sleep still clinging to him. “And.. nice outfit!” 

He glances down, realizes he’s still in just his boxers, and immediately grabs the nearest towel hanging off a chair to throw over his waist. “Right. Sorry. Didn’t know I was expecting company.”

“I knocked three times,” you shoot back. 

“I was dead asleep. Post-tournament crash,” he yawns, scratching his chest like this is any normal morning.

You suddenly remember the sensation of his skin as if you were not standing in the middle of his dorm.

You clear your throat. “I’m here for the article. Sports feature. Ms. Kim’s orders.”

“Of course,” he says, nodding, however, there's a glimmer of something in his eyes that reflects more than purely sports.

It takes a while for silence to settle between you. Then, casually, he asks, “So… do all your interviews happen in boxer briefs and towel coverage?”

You shoot him a look. “Only the special ones.” 

He laughs—soft, a little nervous—but his gaze lingers. “You could’ve just texted.”

You shrug. “You could’ve just talked to me. After.” 

That stops him. After a brief moment of teasing, you find yourself standing in a dorm with a lot of unspoken memories and one particularly loud one. 

“I wanted to,” he says quietly. “I just didn’t know if you—if it meant anything to you.” 

Your heart skips a beat. That wasn't what you were expecting. You thought this would just be stupid and awkward. Not….honest.

“It did,” you say before you can stop yourself. “I just didn’t know how to deal with it.” 

With the towel still half-wrapped around his waist, Anton blinks, obviously expecting you to blush or turn away.

But, you don’t.

“I mean, I’ve seen worse,” you say with a shrug, walking past him and dropping your bag on the edge of his unmade bed like you own the place. 

He watches you, stunned and silent for a beat. “I… wasn’t expecting you to be this calm about it.” 

“Why? Because last time we were alone, I was a little more—” You pause, letting your eyes flick to his chest, then back to his face. “—distracted?”

His cheeks turned red.

Gotcha!

“I’m here for the article, remember?” you add, pulling out your notebook, your tone almost innocent. “Just doing my job.”

Anton rubs the back of his neck, still not sure if you’re teasing him or just good at pretending nothing happened. “Right. Journalism.” 

You smirk. “Unless you’d prefer I write a different kind of feature. I’m sure readers would love to hear about the team captain’s… post-training activities.” 

He flops onto the bed, face down, towel falling off somewhere in the chaos. He groans into the sheets, there is a change in his eyes when he glances up again, less anxious, and more gentle. As if he was hiding something more serious beneath the jokes. 

“You have no idea how much I missed you,” he says quietly.

You blink, taken aback—not by the words, but by his sincerity. No smirk. No teasing. Just the truth. 

Then he gets up and takes a few steps across the gap between you. He pulls you into his chest as if he's been waiting weeks to breathe properly, and before you can respond, his arms are around you—warm, firm, and familiar.

You let yourself sink into it, your forehead resting against his bare shoulder. He smells like detergent and sleep and something that still reminds you of chlorine. 

“I kept thinking about you,” he murmurs against your skin. Then his lips brush the side of your neck—soft, almost unsure. “Especially after that night. And when you disappeared on me, I.... I didn’t know if I messed things up.” 

“No—You didn’t,” you whisper. Your hands rest against his back, feeling the rise and fall of his breath. “I just… needed space. And my shoulder—”

He then steps back enough to give you a peek. His fingers move your shirt collar gently to the side while his eyes look over your shoulder as if it were still bruised. 

“Does it still hurt?” he asks, voice low.

You shake your head. “Not really. I’m okay now.” 

He just hummed in response, his thumb brushing lightly across your skin. “I didn’t just miss you in the water. I missed you.” 

Your heart thuds once, firmly. Then his lips trail from your neck down to the curve of your collarbone, soft and slow. 

His fingers tease just beneath the fabric of your shirt as he slides his gentle hand over your ribs. He gives you a soft and non-demanding kiss on your chest, as though he has learned your shape and warmth by heart.

You close your eyes, letting the softness of his touch wash over you. And then, amid the heat and quiet, you break the silence with a smirk. 

“So,” you say, voice low and teasing, “how does it feel to be captain again? Must be a lot of pressure, hmm?”

His lips pause their trail for a moment as he groans softly. “It’s… overwhelming.”

You nudge him gently, your fingers brushing his hair. “What about the team? How did they keep up during the toughest moments?”

His breath hitches slightly, but he answers, “They pushed harder than ever. I couldn’t have done it without them.” 

You chuckle, half amused by how focused he is despite the distraction. “And what was your mindset going into the final race?”

He exhales against your skin, voice rough, “Win. For the team. For everyone who believed in us.”

You press a kiss to his jaw, grinning. “Very Good.” 

His hands tighten slightly on you, and you feel the unmistakable shift beneath his towel. “Interview’s going well,” you murmur, “but maybe we need a break before the next question.” 

He lets out a breathless laugh and hums in agreement. You immediately notice a change beneath his towel as his hands grip you a bit more firmly. 

You lean in, voice low and husky. “Alright, next question—what’s your secret for staying so focused under pressure?” 

He groans softly as his lips find the curve of your neck again, teeth grazing gently as he murmurs, “You.”

Your breath catches, but you keep your tone steady, almost like a game. “Careful, Captain. You’re getting distracted.”

His hands slide beneath your shirt, fingertips tracing light, teasing patterns on your skin. “Maybe I enjoy being distracted.” 

You arch into him, feeling how his body presses closer, heat spreading through you. “Does the team know how much you miss me?”

His answer comes with a low growl as his mouth moves lower, kissing the swell of your chest while one hand cups you, soft but demanding.

You grip his hair gently, pulling his mouth to yours. “How about this,” you whisper against his lips, “I’ll keep asking questions if you promise to answer me like this.”

He lifts his head just enough to capture your gaze, eyes dark and heavy. “Sure.” 

The interview has been replaced by something much more serious and genuine as you two melt into one another, the notebook forgotten on the bed.

His lips trail deliberately toward the dip below your neck, following the slope of your collarbone with a low, hungry groan. As he pushes your shirt up just enough, his hands glide underneath, claiming every inch of your bare skin—his fingers lingering, teasing, worshipping the heat of you with maddening intent.

You press closer, your breath hitching as his mouth finds the sensitive spot just above your heart.

“Next question,” you whisper, voice thick with want, “what drives you to lead the team so fiercely?”

His breath falters, a low murmur vibrating against your skin. “You,” he confesses, his voice raw and deep. “Everything I do, I do for you.” 

A shiver runs through you, the words sending heat pooling between you. His hands tighten around your waist, pulling you impossibly closer as his lips continue their trail downward, soft and demanding. 

You thread your fingers through his damp hair, tugging gently as you murmur, “And what about after the race? How do you unwind?”

He lifts his head just enough to capture your eyes, dark and smoldering, before claiming your lips in a kiss that promises everything and nothing all at once. “Right here,” he replies, voice thick, “with you.” 

The notebook sits abandoned, the interview fading into nothing more than a dance of touches and hushed words, as you both give in to the moment, wrapped in the warmth of a long-awaited reconnection. Somewhere between the soft kisses and whispered answers, clothes fall away like second thoughts—your shirt slipping over your head, his boxers discarded at the foot of the bed. 

The room is quiet except for the soft rustle of sheets and the uneven rhythm of your breathing. Anton pulls back just enough to look at you—really look at you.

His gaze roams slowly, reverently, like he’s seeing you for the first time all over again.

“God,” he breathes, brushing his fingers lightly over your waist, your ribs, the curve of your hip. “You’re so beautiful.”

You open your mouth to tease, but the look in his eyes stops you. There’s no smirk, no playful glint—just awe. Need. Something tender that makes your chest ache. 

“I missed this,” he says, voice low and hoarse. His hands trail down your sides, thumbs brushing the inside of your thighs. “I missed you. Your skin. The way you sound when I touch you. The way you fall apart in my arms.”

Your breath hitches as he leans in again, lips dragging down your neck, over your chest, his mouth hot and gentle against you. 

“I thought about this,” he murmurs against your skin, “about you—more times than I should admit.”

His hands caress every inch of you, like he’s relearning, like he doesn’t want to forget again.

You arch beneath his touch, your body responding before you can even form words. You whisper his name, and it pulls a groan from deep in his chest.

He presses his forehead to yours, breath ragged. “I don’t want this to be just once,” he says, voice rough. “Tell me you missed this, too. Tell me you missed me.”

Your answer comes in a gasp, a kiss, a touch—and the way you pull him back to you, wordlessly saying yes, yes, yes.

His body hovers over yours, warm and solid, muscles tense beneath your hands. You watch the way his chest rises and falls, the hunger in his gaze barely contained.

You lean up, your lips brushing his ear, your voice soft but wicked. “You’re easy to distract, Captain.”

He groans at the sound, eyes fluttering shut for a second.

“You’re evil,” he mutters, pressing his forehead to yours.

You smile, trailing your fingers slowly down his stomach, just enough to make him twitch beneath your touch. “Maybe. Or maybe you just missed me a little too much.”

He shudders as you wrap your legs around him, pulling him closer, the heat between you sparking into something fierce.

“You’re not the only one who replayed that night,” you whisper, teasing his lower lip with your teeth. “Except this time, I want to remember every second.”

He kisses you hard, then—like he can’t help it, like your words unlocked something feral in him. And when your hips roll up to meet his, you feel just how much he missed you.

“Say it,” he growls against your throat, “say you want me.” 

You smirk, breathless, your voice a low challenge. "Want you? I've longed for you every day."

That’s all he needs.

He sinks into you with a groan, and your teasing melts into a gasp. You cling to him, nails raking lightly down his back as he begins to move—slow, deliberate, claiming every inch of you like a man making up for lost time. 

“You feel so good,” he whispers, jaw clenched as he holds back the way you undo him. “You always did.”

You meet each thrust with your own, your lips brushing his ear as you murmur, “You gonna last, Captain? Or am I too much for you again?” 

His answering laugh is ragged and breathless. “Keep talking like that, and we’ll find out.” 

After the final wave crests and your breathing evens out, the room falls into a hush. The air is warm, heavy with all the things neither of you has said but both clearly feel. Anton doesn’t move at first. He stays close, pressed against you, his forehead resting on your shoulder, arms wrapped tightly around your waist like he’s scared you might vanish again.

You gently run your fingers through his hair, slow and soothing. His heartbeat pounds against your chest.

“…Still think this was just an interview?” you murmur with a soft, breathless smile.

He lets out a quiet laugh against your skin. “If it was, I definitely blew it. Got totally destroyed by the sports editor.”

You laugh, too, but neither of you pulls away. You’re caught in a quiet moment—real, vulnerable, safe. After a pause, he lifts his head and looks at you. This time, there’s no joke in his eyes—just awe.

“I didn’t think I’d get to touch you like this again,” he murmurs, his fingers drawing slow, absent shapes along your hip. “I wasn’t sure I was even allowed to want it this much.”

Your heart stirs, gentler now. “I never meant to disappear,” you say, your eyes locked on his. “After that night... I wasn’t sure what it meant. And with the injury, everything just felt overwhelming.”

He gives a slow nod, then presses a soft kiss to your shoulder—tender, almost hesitant. “I understand. But I still missed you. Not just your body,” he adds, a faint grin tugging at his lips, “though yeah, I missed that too.”

You roll your eyes and give him a teasing nudge. “Pervert.”

He catches your hand and brushes a kiss over your knuckles. “Only yours.”

Silence settles, but it feels right—weighted, warm. Then, quietly, you ask, “So… what now?”

He shifts, slipping an arm beneath your back to pull you closer. “Now?” His gaze locks on yours, steady and sure, like it was in the water. "I'm not going to let you disappear on me again. If you need time, I’ll respect that—but I’m done acting like you don’t matter to me."

You lean into him, his breath brushing your cheek. “Good,” you whisper. “Because I think I care too.”

He smiles into your hair and holds you like you’re the finish line he’s been chasing all along.

You grin softly and whisper, “Guess you’re mine now.”

He chuckles, brushing his nose against yours. “And you’re mine.”

-end-

tysm guys for reading !! 🫂 i'd love to know what u think 🩷